The sauna ritual, taking place in a dry sauna with the participation of the master's saunas, consists in pouring water heated in the stove in order to generate steam, which causes greater overheating of the body. The heated air is distributed around the sauna by swinging a towel or a special fan. During the ritual, salt peels, masks or creams are used, and relaxing music is played. Essential oils used during sauna rituals are of great importance, as they not only relax and unwind, but also help to deal with various health problems.
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